Now you can try Huntsville Adventure Boot Camp from your home!
Below you will find three amazing full-body workouts that you can do from the privacy of your home. In just 30 minutes or less and using only an exercise mat and some dumbbells these workouts will:
- Target your ENTIRE BODY
- Increase your metabolism
- Build lean muscle and reduce your body fat
- Increase cardiovascular endurance
- Keep your body guessing with lots of variety
- Accommodate every level from the beginner to advanced
You get access to these three workouts that you can do any time you like:
Express Lane
This is a full-body workout that fits a full hour of exercise into just 30 minutes. Fun and efficient too!
Cardio and Core Pairs
This one is designed to get your heart racing and your core shaking! You will feel fantastic after this one,
1-2-3 Cardio Strength
Strength and Cardio combined! This one involves a strength exercise followed by a three-speed cardio exercise. Fat burning, muscle toning, heart pumping, sweat popping, and great feeling kind of a day. A little something for everybody.